El síndrome de la cintilla iliotibial
Cuando corres demasiado, o sobre terrenos muy duros, la cintilla iliotibial puede inflamarse dando lugar a uno de los dolores más molestos para corredores. La estabilidad del muslo y la cadera al correr está garantizada por la fuerte “fascia lata", que llega hasta la cara externa de la rodilla y que cuando se inflama incapacita al atleta para la carrera rápida. Desde los glúteos a la rodilla, por la parte externa del muslo, transcurre un tracto fibroso llamado “fascia lata” q
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